KARMA Hatha & Harmony
Tue, Sep 02
|Gander International Airport (YQX)
Welcome to Hatha & Harmony at the Gander International Airport! Join me as we marry breath to movement in a Hatha Flow (holding the poses for 3-5 breaths) and Sound Healing. Whether new to yoga or going deeper into your journey, this karma class is perfect to find your SUKHA.
Time & Location
Sep 02, 2025, 6:30 p.m. – 7:30 p.m.
Gander International Airport (YQX), 1000 James Blvd, Gander, NL A1V 1W8, Canada
Guests
About the event
✨ Karma Hatha & Sound Healing ✨
My way of saying hello or welcome back.
A heart-centered practice blending mindful Hatha yoga with the restorative power of sound. This class invites you to move with intention, aligning body, breath, and spirit through grounding postures and gentle flows. As you release tension and cultivate balance, the healing vibrations of sound bowls wash over you, guiding you deeper into relaxation and presence.
This practice is designed to nurture your whole being—physically, mentally, and energetically—leaving you with a sense of clarity, harmony, and peace. Suitable for all levels, Karma Hatha & Sound Healing is a space to move, breathe, and receive.