KARMA Sukha Sunday
Sun, Sep 07
|Gander International Airport (YQX)
Sink into stillness with soothing Yin postures and drift into deep rest through Yoga Nidra. Your Sunday reset for body, mind, and soul.
Time & Location
Sep 07, 2025, 6:30 p.m. – 8:00 p.m.
Gander International Airport (YQX), 1000 James Blvd, Gander, NL A1V 1W8, Canada
Guests
About the event
🌙 Karma Sukha Sunday: Yin & Yoga Nidra 🌙
Give yourself the gift of ease with this deeply restorative Sunday practice. We’ll begin with gentle Yin postures to open the body and release tension, inviting space into the joints and tissues. From there, you’ll be guided into Yoga Nidra—an ancient practice of yogic sleep—where you can rest in stillness and journey inward for profound relaxation and renewal.
This class is designed to soothe the nervous system, quiet the mind, and cultivate a sense of sukha—comfort, ease, and joy. Perfect for all levels, Sukha Sunday is your weekly ritual to reset and restore.